Pickled red cabbage is delicious, and here’s a bonus, it’s good for your immunity! A 2014 Cambridge study and other studies here in the U.S. show fermented foods such as pickled red cabbage, stimulates good bacteria that help with immunity. For people who suffer from lots of colds and coughs, that could help. We also know that a food that’s high in probiotics could help control the symptoms of things such as Irritable Bowel Syndrome, bloating, and flatulence. The best part is that they taste delicious and are great additions to meals as garnish, on tacos and burritos, in coleslaw, over meats and vegetables. Pickled red cabbage adds a bright pink color that tastes delicious.